Matt's Recipes

Postny Borscht

Fasting Russian Soup Vegan

Yield8 bowlsPrep25minCook1h 10minTotal1h 35min

Postny Borscht

A meatless beet soup for Orthodox fasting days. The broth is built from beets, cabbage, potatoes, and a little tomato instead of beef, and it is served without sour cream. olive oil is used on oil-allowed days; on strict days, sweat the vegetables in a splash of water.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 medium carrots, grated
  • 2 medium beets, peeled and grated
  • 1 tablespoon tomato paste
  • 8 cups water or vegetable broth
  • 3 medium potatoes, peeled and cubed
  • ¼ medium green cabbage, shredded
  • 1 red bell pepper, diced
  • 2 bay leaves
  • 1 tablespoon red wine vinegar or lemon juice
  • 2 garlic cloves, minced
  • 3 tablespoons chopped fresh dill
  • Salt and black pepper to taste

Instructions

  1. Heat the oil in a large pot over medium heat. Add the onion and carrot and cook until the onion is soft and golden, about 8 minutes.

  2. Stir in the grated beets and tomato paste. Cook 5 minutes, stirring, until the paste darkens and the beets smell sweet.

  3. Pour in the water or broth. Add the potatoes, cabbage, bell pepper, and bay leaves. Bring to a boil, then lower to a steady simmer.

  4. Cook uncovered until the potatoes and cabbage are tender, 25 to 35 minutes.

  5. Stir in the vinegar, garlic, and dill. Season with salt and pepper. Simmer 5 minutes more, then rest off the heat for 10 minutes so the color and flavor settle.

  6. Ladle into bowls. On non-fasting days this is traditionally finished with sour cream; during a fast, serve it plain with extra dill and black bread.

Notes

Orthodox fasting: no meat, dairy, or eggs. Skip the oil and cook the vegetables in water or beet broth on oil-free days. Vinegar or lemon keeps the beets bright. Do not add sour cream during a fast.

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